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Ultimate Yogalates (2003)

Ultimate Yogalates (2003)
DVDRip | Language: Engish | 1h 18mn | 720x544 | AVI DivX 1365 Kbps 25.000 fps | AC-3 224 Kbps | 900 MB
Genre: elearning
Ultimate Yogalates is the most effective workout yet for toning the body, losing weight and invigorating and energising the mind. Filmed on location in Byron Bay, Australia, it delivers a more advanced workout than ever before.
Divided into three 20 minute workouts, each individually designed to specifically sculpt & tone the buttocks, legs, arms and abdominals while enhancing spinal alignment & posture. In addition, there is also a 5 min warm-up on the key Yogalates principles to ensure you gain maximum results.

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Yogalates - Total Body Toner (2002) [Repost]

Yogalates - Total Body Toner (2002) [Repost]
DVDRip | Language: English | 1h 29mn | 544x384 | AVI XviD 950 Kbps 25.000 fps | MP3 128 Kbps | 700 MB
Genre: elearning

Yogalates: Total Body Toner has chapter selection that enables you to choose which part of the body you want to concentrate on, or which combination of programmes you prefer. An additional “Energy Booster” designed for combating stressful days and jetlag is likely to prove enormously useful and highly effective. Take the best of Yoga and Pilates and gain that streamlined body you've always dreamed of! An exciting and fresh approach to the breakthrough workout Yogalates, Total Body Toner offers a complete workout for the mind and body. With 4 separate workouts this exercise programme targets specific parts of teh body so you can concentrate on problem areas. Combined, these 4 workouts offer a solution to weight loss whilst promotion relaxation from the stresses of everyday life.
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BBS: The Documentary (2005)

BBS: The Documentary (2005)
3xDVD9 Untouched | English | NTSC (29.970fps) | 720x480 | 4:3 | 18.2 GB | 330 min

DVD Info: Year: 2005
Country: US
Runtime: ~330 Minutes
Audio 1: English MP2 Stereo (224 kbps)
Audio 2 (Director's Commentary): English LPCM Stereo (1536 kbps)
Subtitles: English
Video Format: NTSC
File Format: VIDEO_TS
Resolution: 720x480
Aspect Ratio: 4:3
DVD Format: Fullscreen
DVD Source: DVD9
DVD Distributor: Bovine Ignition Systems
Program: ImgBurn, AnyDVD
Average Bit Rate: 6.77 Mb/sec
Size: 18.2 GB

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(Drama History) CALIGULA [DVDrip] 1979

(Drama History) CALIGULA [DVDrip] 1979 BivX
RIP+UP | XviD-1270 | mp3@192 | 688x368 | 2 Audio Tracks English_1 French_2 (French idx/sub + Dossier comparatif versions Prestige/collector in file) | DVD Cover & Sticker | 1h41 | 1.2 Gb
USA, Italy 1979
Directors Tinto BRASS, Bob GUCCIONE

Edition "Prestige" Officielle (Stolen & porn added sequences censored)

Cast/Avec Malcolm McDowell, Peter O'Toole, Sir John Gielgud, Helen Mirren, Teresa Ann Savoy

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Dance Of The Kama Sutra DVD

Dance Of The Kama Sutra DVD
English | MPEG2 720x420 29fps | AC3 448Kbps 44Khz | 3.33Gb
Genre: eLearning
Learn to live in and love every inch of your glorious body!
The Kama Sutra, an ancient Indian text, promotes the cultivation of sensuality as a sacred duty. The need to cultivate and reconnect with our sensual selves the goddess at the core of every woman remains as strong as ever, but the din and rush of modern life make the opportunities all too rare. Through playful movements and heart-centered meditation, yogini and Indian Dance expert Hemalayaa takes you on a journey of discovery. Find the freedom and fullness of expression that come from embracing yourself and your body. Join Hemalayaa in a dance of love and laughter that instills confidence, joy, and poise. The steps are sassy, suggestive, coquettish, and enormously fun. Gesture by gesture, swish by swish, you will remember that you are and have always been a divine dancer.
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Mystery Team (2009)

Mystery Team (2009)
English | Subtitle: English, Spanish | LiMiTED DVDRip XviD-LPD | AVI | XviD 624x352 858Kbps 23.976fps | MP3 123Kbps 2Ch 48KHz | 01:37:44 | 700MB
Genre: Comedy
IMDb rating: 8.2/10 (376 votes)
Director: Dan Eckman
Cast: Donald Glover, D.C. Pierson, D.C. Pierson, Dominic Dierkes, Aubrey Plaza
Plot: A group of former Encyclopedia Brown-style child-detectives struggle to solve an adult mystery.
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History Channel - Ancient Aliens S01E00 Chariots, Gods and Beyond (2010)

History Channel - Ancient Aliens S01E00 Chariots, Gods and Beyond (2010)
English | 720p HDTV x264-DHD | MKV | AVC 1280x720 3176Kbps 23.976fps | AC3 384Kbps 2Ch 48KHz | 01:27:49 | 2.18GB
Genre: Documentary
What if life on Earth began in outer space? Millions of people accept the theory that intelligent life forms visited Earth thousands of years ago and were worshiped as gods by primitive man. Are monuments like Stonehenge and Easter Island the last remains of an ancient alien visitation? From unexplainable super structures, to knowledge of the solar system, mathematics, and even the ability to make electricity, this special explores evidence of super-human influences on ancient man and embarks on an around-the-world search for answers. It's an investigation into a theory some believe cannot be true, but many agree cannot be ignored.
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Law & Order: Criminal Intent S09E09: Traffic

Law & Order: Criminal Intent S09E09: Traffic
HDTV XviD-FQM | English | 42Min | XVID 624x352 23fps | MP3 128Kbps 48Khz | 350Mb
Genre: Action | Crime | Drama
The death of a magazine publisher leads to a wide array of suspects, including his friends, employees, lovers past and present, and possibly the Russian mob. Who would go furthest to keep their secrets hidden?
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Justified S01E11: Veterans

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The Good Wife S01E23: Running

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Virtual Trip - Kustsu Los Angeles (2009)

Virtual Trip - Kustsu Los Angeles (2009)
English | Blu-ray 720p AC3-THD x264-HDBRiSe | MKV | AVC 1280x720 6792Kbps 29.97fps | TrueHD 6CH 48KHz | 01:03:50 | 4.12GB
Genre: Documentary
Los Angeles (LA and City of Angels - City of Angels) - a city in the U.S., in southern California, on the Pacific coast. Populous city of the state and the second - in the country. One of the world's largest cultural, scientific, economic, educational centers.
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Soldiers Sortie: Episode 4

Soldiers Sortie: Episode 4
DVD-Rip | Language: Mandarin | English subs | XviD 1.0.3, 608 x 32, 30 fps | MP3 128kbps | 279 MB
Genre: Comedy / Drama / War
TV show about the Chinese People's Liberation Army.
Episode 4 of 30 episodes, ~45 min each.

Annoyed by bad performance review, squad commander is trying to reinstate some discipline and order in his unit, but to no effect. He gives up and even tries to pursue Sanduo to give in as well. But, on its own accord, Xu Sanduo stick to routine picked up in basic training, something that is frowned upon by his older and lazier comrades. They do their best to make him like they are, but Sanduo is a too simple to understand their motives and he starts to build a road.
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Bajo la sal (2008) - Mario Muñoz

Bajo la sal (2008)
XviD ISO MPEG-4 2389 kb/s | 720x304 | 23.976 fps | MP3 128 kb/s | 1.56GB + 3% recovery record
Spanish | Genre: Thriller
A series of murders leads commander Trujillo to Santa Rosa de la Sal a town close to a salt mine, where he meets Víctor Zepeda - a lonely teenager who works in his father funeral home and spends his free time making crude animated horror films - who's strange behavior seems to point at him as the culprit of the crimes.
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BBC - Sea Fever S01E03: Gone Fishing (2010)

BBC - Sea Fever S01E03: Gone Fishing (2010)
PDTV | English | MKV | x264 1530Kbps 832x468 25fps | AC3 128Kbps 2CH 48Khz | 00:58:55 | 700MB
Subtitles: English
Genre: Documentary
Series exploring the crucial ways in which the sea has helped shape modern Britain, from history and culture to economics and science, using amateur film archive.
The story of Britain's fishermen during the 20th century, captured in amateur home movies. Hull skipper Ken Knox and filmmaker Alan Hopper talk about the sophisticated technologies companies used to send crews to distant Atlantic waters in the 50s and 60s in the hunt for white fish. In Peterhead, Donald Anderson filmed the exploits of his crew, including his young son, as the fleets hunted herring shoals. In St Ives, the Stevens family were filmed on their boat the Sweet Promise in the 1950s.

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TTC Video - Art of Teaching: Best Practices from a Master Educator

TTC Video - Art of Teaching: Best Practices from a Master Educator
English | 640x480 XVID 29.97fps 696kbps | Mp3-128kbps | 4.47 GB
Genr
Teaching is more than a job. It's a responsibility—one of the greatest responsibilities in civilized society. Teachers lay bare the mysteries of the world to us. They train our minds to explore, to question, to investigate, to discover. They ensure that knowledge is not lost or forgotten but is instead passed on to future generations. And they shape our lives in limitless ways, both inside and outside of the classroom.

But teaching is no easy task. It's an art form; one that requires craft, sensitivity, creativity, and intelligence. Whether your classroom consists of 3 students or 300, it's important to be as effective and successful a teacher as possible, both for the education of your students and for your own professional and personal growth.

The Art of Teaching: Best Practices from a Master Educator, one of the most dynamic and innovative Great Courses we've ever produced, is designed to help you achieve new levels of success as a teacher. These 24 lectures will help you develop and enhance your teaching style; provide you with invaluable methods, tools, and advice for handling all manner of teaching scenarios; and open your eyes to how other teachers—and their students—think about and approach this life-changing profession.
e: Video training
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Blast The Ball

Blast The Ball
Training | M4V | 720x480 | 700kbps | 2:17:53 | AAC 144 kbps | 700 MB

Have you ever wondered how David Beckham curves the ball wherever he wants? You can learn how to control the ball better and improve your game with this new video, Blast the Ball! Kicking is the key aspect in the game of soccer, and there are certain ways to use your foot to kick the ball in different directions. Learning how to control your feet will help you enjoy playing the game much more. All skill levels will benefit from Blast the Ball as it teaches what changes can be made to your kick. Watch Blast the Ball and learn how to improve your kick, then go out and try the different techniques you will learn. It will amaze you how simple changes in your form will help you Blast the Ball!

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Groove3 Kontakt Explained 2010

Groove3 Kontakt Explained 2010 | 483 MB
Genre: eLearning
Watch DAW guru Eli Krantzberg break down one of the most vast and powerful soft samplers ever made, Native Instruments Kontakt. From beginning to end, it's all here, waiting for you to use to get the most out of Kontakt. This in-depth series is for beginner to intermediate users of Native Instruments Kontakt and dives deep into its powerful features and functions. Discover how to easily navigate its windows and menus, load and create patches and parts, use effects, import and convert 3rd party libraries, advanced usage techniques, tips and tricks and much more. If you want to get the most out of Native Instruments Kontakt, stop right here."Kontakt Explained" will allow you to use Kontakt like a pro, making your music and productions bigger and better. Checkout "Kontakt Explained" today.
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The Spy Next Door (2010)

The Spy Next Door (2010)
m-720p by JoN | English | Subtitle: none | 94 mins | 1280x720 | 23.976 fps | x264@2782 kbps | AC3 6ch@384 kbps | 2.13 GB
Genre: Action | Comedy | Family
Former CIA spy Bob Ho takes on his toughest assignment to date: looking after his girlfriend's three kids, who haven't exactly warmed to their mom's beau. And when one of the youngsters accidentally downloads a top-secret formula, Bob's longtime nemesis, a Russian terrorist, pays a visit to the family.
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NIGHTS OF CABIRIA (1957) - (The Criterion Collection - #49) [DVD9] [1999]

NIGHTS OF CABIRIA (1957) - (The Criterion Collection - #49) [DVD9] [1999]
A Film By Federico Fellini
1 Full Original Dual-Layer DVD Image (.ISO): 7.80 GB | Complete Scans HQ PDF: 20.3 MB | 100 Mb RARs | MU
Classic/Art-House | 1.33:1 | Black and White | Italian/English Dolby Digital Mono | English Subtitles | 110 min
Giulietta Masina won Best Actress at Cannes as the title character of one of Fellini’s most haunting films. Oscar winner for Best Foreign Language Film, Nights of Cabiria (Le Notti di Cabiria) is the tragic story of a naive prostitute searching for true love in the seediest sections of Rome. Criterion proudly presents the restored director’s cut in a breathtaking new transfer.
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Lynda.Com - Dreamweaver CS5 Essential Training (Icl Exercise)

Lynda.Com - Dreamweaver CS5 Essential Training (Icl Exercise) | 1.9GB
In Dreamweaver CS5 Essential Training, senior staff author and Adobe Certified Instructor James Williamson explores the tools and techniques of Dreamweaver CS5, Adobe's web design and development software. This course covers both the ins and outs of Dreamweaver, as well as recommended best practices for crafting new web sites and files, the fundamentals of HTML and CSS, and how to ensure clean and accessible code. The course also includes how to use tools in Dreamweaver to create and style web pages, manage multiple sites, and add user interactivity with widgets and scripting. Exercise files are included with the course.
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